ASHTANGA YOGA

Ashtanga means Eight Limbs.  To be practicing Ashtanga Yoga you must practice all 8 limbs.  For a brief description of the eight limbs please check the                                     page.

 

 

move to parampara page

For more details on the practice go to

For more details on the philosophy behind Ashtanga Yoga go to

For more details on Parampara go to

evashtanga