LED CLasses

Traditional Led classes counted in Sanskrit are taught on the last day of the week in the Mysore program.   A Led Primary class is where the teacher leads the students through the Ashtanga Primary Series. They are useful to the student as they affirm the correct viñasa for each asana.  They also remind the student of the pace the practice should be kept at and where they are maybe skipping ahead or being too slow.  Led classes are less about going deep in each asana and more about surrendering to the count and teacher's pace.  Led classes are energising and require much stamina.

The full Led Primary class is only available to students who already have a Mysore practice and have some knowledge of the Primary series.

evashtanga